Kids, Parents: Get Healthy Teeth and a Healthy Smile in 2015!

Beyond a beautiful smile, there are many reasons for you to be concerned about you and your children’s dental health. The pain and discomfort of cavities and risks associated with gum disease can be prevented with the knowledge of proper tooth brushing and dental care. The following are some tips for healthy teeth to make sure you and your family members end up with a healthy smile in 2015.

Start with the First Tooth

The biggest mistake made by most parents is not starting their children on a dental care routine early enough. When the first tooth appears, regular brushing or wiping with a damp cloth is necessary. Usually, by the age of two, your child will be able to use a toothbrush on their own, but it is still important for you to step in and assist them. Flossing should also begin by the age of two to help keep their gums healthy.

Brush Twice a Day

Brushing teeth twice a day will help you keep that healthy smile. Of all the tips for healthy teeth, this is one of the most important. Proper tooth brushing takes a full two minutes and you need to take special care to reach each one of your teeth. Small children may need assistance with this. Along with this, be sure to use a new toothbrush every few months.

What Not to Eat

No parent wants to tell their child they are never allowed to eat candy. However, if your child is going to have candy, be sure to stay away from the kinds that stick to your teeth. Sticky foods are easily trapped in between teeth. Soda and juice can also take away a healthy smile and it is important to either eliminate or limit these in your diet. Adults should also limit teeth staining drinks, such as coffee and tea.

Regular Cleanings and Checkups

Included in the top tips for healthy teeth, regular cleanings and checkups are a must. Along with cleanings and examining your teeth for decay, your dentist will inspect your mouth for other health concerns, including cancer. A healthy smile may depend on proper tooth brushing, but there is more to consider besides the appearance of your teeth. The majority of mouth cancers are detected by dentists and your regular checkups could just save your life.

Schedule Your Appointment Today to Start 2015 with a Healthy Smile!

Don’t wait until the next year to do a full dental check-up. For more tips for healthy teeth, schedule your appointment today with Upper West Side dentist, Dr. Shaun Massiah. Call 212-222-5225 or visit

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